Kick your weekend off the yoga way - Join Instructor Diana Cusumano as she leads us through a sunny, relaxed hour of open level vinyasa (yoga 101 for those that don't speak the lingo) here @ KOI. Each session is free with an encouraged donation to be given to one of several local charities.
In honor of Suicide Prevention Week (9/10 - 9/16), this session's donations will go to the AFSP (American Foundation for Suicide Prevention).
NOTE: there is a limited supply of extra mats, so please bring your own if you have one!
